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Kefir


 

Enriched probiotic curd

  • No artificial flavors
  • No preservatives
  • 100% natural
  • Improves metabolism

Ingredients

  • Full fat milk
  • Kefir strains

Benefits

  • Daily 100ml of kefir buttermilk naturally increases metabolism and absorption
  • It is made of fermenting milk and used for diabetic, cholesterol, osteoporosis and so on.
  • It contains actively growing good bacteria and yeast, which shows effect on milk and produce enzyme and chemicals- which alters the way of digestion and absorption.
  • It contains more powerful probiotic than normal yogurt which is Lactobacillus kefir.
  • Kefir helps in converting lactose which is carbohydrate to lactic acid, hence sugar will not increase.
  • Enhance the gut health and absorption.

Method

  1. Boil full fat milk and set it for room temperature.
  2. Add HIBI kefir strains in plastic/ glass bowl and pour the milk
  3. Cover it with clean breathable cloth and leave it for 24hours by avoiding sunlight.
  4. After 24hours filter the fermented kefir curd to collect strains out of it.
  5. Repeat the procedure for next day preparation and continues…

Product description:

This package contains 50gm of kefir culture( Unit - 1).

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I, Shifanath with 9+ years of experience in Health & Wellness, Hospitality Industry. Dietitian from the Manchester of South India, who focus on strives to take the confusion out of healthy eating. Consider that diets, just like clothes, should be tailor-made because every individual is different and there is no one-size-fits-all here. Have worked with diverse groups and individuals around the industry, catering to their special needs, goals or health conditions and helping them lead a healthy life free of worry and illness. Seminars and Workshops: Attended a Webinar on “Practical Guidance for Nutritional Management of Individuals with Covid-19 Infection” by Pierre Singer MD, Intensive Care, Gastroenterology and Nutrition Expert Organized by ABBOTT Nutrition Health Institute. Completed “Nutritional Strategy in Diabetes Management during Covid-19 CME Program” by Indian Dietic Association. Was an advising consultant for “0% Sugar-100% Health” – an awareness campaign run by LaStevia fo...

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